Apprehension creeps up, eroding your sense of self-worth and self-esteem. The next thing that happens almost unconsciously is that your misusing drugs and alcohol has progressed to the point where you are completely self-absorbed - with their only concern being how to obtain their next fix.

Solstice Pacific proudly offers trauma-informed care to all of its patients. Trauma-informed care is a paradigm in which patients receive services,  framed and grounded in the understanding of the impacts of trauma that affect our physical, psychological, and emotional well-being.

Due to the stigma that addiction has acquired, individuals who battle with addiction are often thought of as derelict, low-class or doomed.

A vacation is intended to be a time for you and your family to reward yourself and each other after a period of hard work, development, and change.

People with autism require as much structure and regularity in their daily routines as possible. Vacations are, by definition, a break from their everyday activities.

Solstice Pacific aims to provide practical solutions, each individualized to the specific needs of the people we serve. Even though our clients ultimately know what works and what doesn't, we are here to deliver early recovery and aftercare skills based on research and decades of psychiatric practice.

Solstice Pacific offers effective alternative treatments for those suffering with debilitating mental illness. One of the main methodologies that we prefer for our patients is MeRT℠, which stands for Magnetic e-Resonance Therapy. MeRT℠ is transcranial magnetic stimulation (TMS) guided by EEG.

We spend a lot of time talking about roadmaps: implementation roadmaps, product roadmaps, and more. But what about perhaps our most important roadmap — the mental health roadmap?

The next 11 days are when self-care really matters. Old tradition, new tradition, familiar faces, strangers, smells and sounds that elicit memories, uncomfortable situations, seeing the bank account and even yes, feeling loved, each are feedback, a message for you: "Self-Care STAT!"

When Depression Requires More Than Self-Talk

A focus on deep breathing and gentle stretching through the practice of yoga helps you recalibrate your stress response and general feeling of wellness. Yoga is one of the oldest types of exercise, and while there are many different styles of yoga ranging from easy to demanding, most yoga practices include stretching, breathing,meditation and mindfulness.