Performance Psychology Clinic

At Solstice Pacific, our priority is identifying how we can best support our community. This includes serving individuals with mental health concerns and helping others prevent reaching a crisis point. We recognize that workplace demands, economic pressures, and daily responsibilities can affect both mental and physical health. Fatigue, difficulty focusing, mental fog, poor nutrition, and work-life imbalance are common challenges. It is important to use available resources and seek support. Stress does not have the last word. In many cases, stress can be a signal that leads to meaningful change and long-term benefits.

Solstice Pacific supports local business professionals in preventing burnout, optimizing health naturally, and improving productivity. We offer services to neighboring employers, business owners, and leadership teams through evening day clinics twice per week. These clinics include clinician-guided issue processing with peers, group sessions on self-care, navigating workplace conflict, and other business-focused discussions. Medical evaluations are available for psychiatric medication management or holistic and lifestyle guidance. Our niche is strengthening individuals and families. For many participants, these clinics become a first source of support when facing professional challenges, emotional strain, health concerns, or performance-related questions. Processing issues together builds community while raising standards of personal and professional growth.

Functional and holistic medicine can help prevent chronic issues related to long-term stress, poor sleep, poor nutrition, and related inflammatory conditions. Lifestyle changes often reshape cognitive functioning, improving countless small decisions that influence overall well-being.

For optimal performance, professionals may also benefit from TMS (Transcranial Magnetic Stimulation). TMS has been studied for both neuropsychiatric conditions and for supporting general cognition and focus. A course of TMS typically lasts 4 to 6 weeks and may support clearer thinking, improved processing and memory, coordination, and mental efficiency. In many cases, we take a non-pharmaceutical approach to performance, integrating physical, social, mental, and emotional strategies to promote meaningful change.

Contact admissions to learn more about available options this month. Success often begins by choosing small, consistent steps that lead to meaningful progress. Our participants share a common goal: become my best self today, not tomorrow.