Education
We often hear families ask us, "What More Can I Do?" Once you have a self-care routine in place that provides for your physical, mental, spiritual, financial, emotional and social needs, you may consider taking 10 or 20 minutes each day to take in a podcast or a few pages of our recommended resources. We cannot change a lifetime of experiences in a week or two, but we allow ourselves to feel more and know more. Everyone is different and needs change based on many factors. Think big picture! Together we will:
- Tackle obstacles/barriers that keep you from healing
- Support and teach you problem solving skills
- Set and work on goals to help you progress in your treatment
- Build lifelong relationships ... a support network.
- Tackle obstacles/barriers that keep you from healing
- Support and teach you problem solving skills
- Set and work on goals to help you progress in your treatment
- Build lifelong relationships ... a support network.
Education is just one part. But, for some, it's the first step.
Boundaries by Henry Cloud, John R. Townsend, and John Townsend
Codependent No More by Melody Beattie
In the Realm of Hungry Ghosts: Close Encounters with AddictionBook by Gabor Maté
The Perspectives of Psychiatry by Paul R. McHugh and Phillip Slavney
