You get home from work. You cook dinner. You eat your dinner on the couch while watching your favorite show. You promised yourself you’d only watch one episode, but what’s the harm in watching one more? Next thing you know, you wake up at 1am on the couch, still in your work clothes and totally disoriented
![Sleep: Why Do We Struggle So Much With It?](/images/2022/09/29/3FE049B3-E39C-4EFB-8BB0-F49C1CB3B51F_thumbnail.jpeg)