Psychiatrist Foothill Ranch
As you take the time you need to heal, you will learn about the neurobiology of stress and notice yourself making decisions from a different framework. These forerunners in healthcare have taught us to generate health by practicing it first. Even more, they show how to use a condition or disorder as a gateway to self-compassion. Trauma and stress are inextricably linked. Not everyone will make it to Pacific Solstice. It’s brave, bold work to learn about yourself and others.
For those who join us in the clinic, they find community in groups, at lunch and over the many experiences and emotions that wash over us on a daily basis. The villains here aren’t emotions or pause, but concealing and minimizing yourself (which are the most common crossroads). If emotions are feedback and our stories are important, psychiatric medicine may help us understand some of the most important realities about personal well-being.
Come find out how integrative, functional medicine steeped in history will repair your stress response, relationships and energy.
